Blog
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May
27
The Miles That Saved Me: Coach Harrison Warns on Running and Recovery
- Running With Locals
- Training
- Why I Run
By: Harrison Warns, Charm City Run Timonium Marathon Training Coach Running means far more to me than just staying fit. Running is my recovery. I…
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May
21
Fun First: The Big A## Calendar Episode with Taylor Prokes
- Runaway Thoughts
- Running With Locals
- Tips
By: Nicky Tamberrino, Host of Maybe Running Will Help Podcast One of the ways I’ve gotten myself into trouble over the past few years is…
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May
20
From 5K to 26.2: Finding My Rhythm with Charm City Run
- Running With Locals
- Shoes
- Shop Local
- Training
- What to Wear
- Why I Run
By: Cynthia LaHue, Charm City Run 2026 Race Team Member I started training with Charm City Run in January 2025, joining the Shamrock 5K group…
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May
14
Self-Doubt, Second Guessing, and Negative Thinking with Sports Psychologist Dr. Mitch Greene
- Runaway Thoughts
- Running With Locals
- Tips
- Why I Run
By: Nicky Tamberrino, Host of the Maybe Running Will Help Podcast I’m the kind of runner, at least lately, who has anxiety about having anxiety.…
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May
13
From “Just a Run” to a Global Journey
- Running With Locals
- Training
By: Lisa Warner, Charm City Run Timonium Marathon Coach My running journey started simply, during college, it felt like the easiest way to get in…
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May
07
Eating Disorders with Dr. Colleen Reichmann
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
By: Nicky Tamberrino, Host of Maybe Running Will Help Podcast The Maybe Running Will Help podcast started while I was in treatment for an eating disorder.…
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May
06
From Sideline Sprints to Something More
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
By: Melanie Meara, 2026 CCR Race Team Member If you had told me years ago that running would become my therapy, my routine, and my…
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Apr
29
Fuel your fire…and then pass it on.
- Runaway Thoughts
- Running With Locals
- Why I Run
By: Nicky Tamberrino, Host of Maybe Running Will Help Podcast Today’s guest is the founder of Team RWB, an organization that’s helping veterans rediscover connection,…
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Apr
28
SoleStats Unboxed: The Brooks Ghost 18 Launch
- Footwear
By Jared Leath: Sole Stats Creator Hey everyone, it’s Jared! Welcome back to another edition of SoleStats Unboxed. Today, we’re diving into a very special…
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Apr
23
This one (thousand) is for single parents
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
By: Nicky Tamberrino, Host of Maybe Running Will Help Podcast Mason Wright, @buffrunner, has a mustache. I’m kind of hyperaware since Joe (my husband) recently…
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Apr
21
Charm City Run Columbia Is Officially Back—And It’s Everything
- Community Stores
- Footwear
- Shoes
- Shop Local
By: Claire Duarte, The Columbia Mom If you’ve driven past Charm City Run Columbia recently and thought, wait… did that place just get a glow-up?!…
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Apr
15
Trevor Cowley – It’s not business, it’s personal.
- Runaway Thoughts
- Running With Locals
- Why I Run
By: Nicky Tamberrino, Host of Maybe Running Will Help Podcast Okay. First of all, I liked Trevor before I ever met him. I had done…
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