We are excited to partner with Black Flag Brewing Company for weekly Thursday evening runs/walks! All paces are welcome to join us for a fun run or walk at Charm City Run Columbia. We will start and end at the store, go for a 2-3 mile run or walk, and all participants will receive a […]
Join us for a free yoga class with Wendy Ornold. Please bring a yoga mat, a yoga brick and a bottle of water. Please consider bringing food donations for a local food pantry! All levels welcome! Free, but please pre-register since there are limited spots!
We are excited to partner with Black Flag Brewing Company for weekly Thursday evening runs/walks! All paces are welcome to join us for a fun run or walk at Charm City Run Columbia. We will start and end at the store, go for a 2-3 mile run or walk, and all participants will receive a […]
Join us at the store for injury prevention screens with NovaCare Rehabilitation! Ashley Quail will be here to answer your questions! Sign up for a FREE 15 minute slot to learn more about your running and how to prevent injuries! Please pre-register online for an open slot.
We are excited to partner with Black Flag Brewing Company for weekly Thursday evening runs/walks! All paces are welcome to join us for a fun run or walk at Charm City Run Columbia. We will start and end at the store, go for a 2-3 mile run or walk, and all participants will receive a […]
We are excited to partner with Black Flag Brewing Company for weekly Thursday evening runs/walks! All paces are welcome to join us for a fun run or walk at Charm City Run Columbia. We will start and end at the store, go for a 2-3 mile run or walk, and all participants will receive a […]
Interested in learning more about your running gait? Join us for a FREE in-store gait analysis with Without Limits Physical Therapy and Performance! Sign up online to reserve a 30 minute session with professionals.
We are excited to partner with Black Flag Brewing Company for weekly Thursday evening runs/walks! All paces are welcome to join us for a fun run or walk at Charm City Run Columbia. We will start and end at the store, go for a 2-3 mile run or walk, and all participants will receive a […]
We are excited to partner with Black Flag Brewing Company for weekly Thursday evening runs/walks! All paces are welcome to join us for a fun run or walk at Charm City Run Columbia. We will start and end at the store, go for a 2-3 mile run or walk, and all participants will receive a […]
We are excited to partner with Black Flag Brewing Company for weekly Thursday evening runs/walks! All paces are welcome to join us for a fun run or walk at Charm City Run Columbia. We will start and end at the store, go for a 2-3 mile run or walk, and all participants will receive a […]
The wait is over! Charm City Run Columbia is officially back and better than ever. Join us on Saturday, March 7th as we celebrate our grand re-opening with a morning packed with movement and prizes! Schedule of Events: 9:15 AM: Official Ribbon Cutting Ceremony 9:30 AM: Social Fun Run/Walk (All levels!) 10:00 AM – 11:00 […]
We are excited to partner with Black Flag Brewing Company for weekly Thursday evening runs/walks! All paces are welcome to join us for a fun run or walk at Charm City Run Columbia. We will start and end at the store, go for a 2-3 mile run or walk, and all participants will receive a […]