-
Winter Prep – Fells Point
- 10K Training
- Strength Training
Our 4 week winter prep group is the perfect program for staying in shape over the winter in preparation for our spring programs. We will…
-
Winter Prep – Annapolis
- 10K Training
- Strength Training
Our 4 week program will be a blend of strength training and run/walking to prepare for any one of our 5k/10k training programs that kick…
-
New Year’s 10K Prep
- 10K Training
- Strength Training
Our Winter 10K prep group is perfect program for staying in shape over the winter in preparation for our spring programs. This program leads up…
-
“Walk A Mile” Training – Frederick
- 10K Training
- 5K Training
We are partnering with Heartly House in their annual “Walk a Mile” event in October. Heartly House is the only organization in Frederick County, MD…
-
Spring Trail 10K Training
- 10K Training
- Trail Training
Are you looking to tackle a new running challenge? Interested in taking your runs to the trails? Our training program will prepare you – whether…
-
Coastal 10K Training – Rehoboth
- 10K Training
Are your running the 10K at the Coastal Running Festival in April? Our 10-week 10K training program is designed for beginner and intermediate-level runners who…
-
2025 St Michaels Running Festival 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
-
Middle Distance Prep Training
- 10K Training
- Half Marathon Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR GOALS AND STAY FIT THROUGH THE HOLIDAYS! Our distance prep training program is designed for…
-
Pike’s Peek 10K Training – Gaithersburg
- 10K Training
Our 8-week 10K training program is designed for beginner and intermediate-level runners who want to improve speed and endurance. Regardless of if you plan to…
-
2026 Sole of the City 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
-
Friends 5K / 10K Training – Frederick
- 10K Training
- 5K Training
TRAIN WITH A SUPPORTIVE GROUP TO PREPARE TO REACH YOUR FALL GOALS! This 8-week training program is offered at Charm City Run Frederick. You will…
-
Fall Trail 5k / 10k Training
- 10K Training
- 5K Training
Are you looking to tackle a new running challenge? Interested in taking your runs to the trails? Our training program will prepare to race your…