Tréz Bell

Tréz is a runner, community builder and coach who believes movement is more than miles, it’s a way back to yourself. What started as a personal outlet has grown into a purpose rooted in connection, healing and joy.

A 3x road marathoner, ultramarathoner, and experienced 5K and 10K runner, Tréz brings both lived experience and heart into their role as a 5K and 10K coach. 

Tréz aims to create spaces where runners of all levels feel seen, supported, and empowered to show up as they are. His approach centers on the idea that running isn’t just about performance it’s about reclamation. Reclaiming joy. Reclaiming peace. Reclaiming the parts of yourself that life tries to take.

Guided by the mantra “allow what is to be” Tréz’s approach reflects a belief in flow over force, trusting the process and honoring each step of the journey so whether it’s leading a group run or showing up stride by stride, Tréz moves with intention and invites others to do the same.