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Starting Lines, Race Times, and I’m Never Growing-up!
- Races
- Runaway Thoughts
- Running With Locals
- Why I Run
Race results prove what you did do not what you can do. Read on for more wise words from...never mind. Those may be the best…
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Charm City Run is Running the New York City Marathon as a Team: Kate’s Perspective
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
If you had asked me at the start of my running career if I ever thought I would run the New York Marathon, I would…
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How Running Keeps My Feet on the Ground
- Runaway Thoughts
- Running With Locals
- Why I Run
I hear it through the bathroom door: “Event 582 Final Call, event 582 Final Call. Please make your way to the paddock.” The official's voice…
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One mile at a time. One day at a time.
- Annapolis
- Community Stories
- Races
- Why I Run
One mile at a time. One day at a time. Two strong mantras that can refer to so many different things in life from running,…
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Why I Trail Run: An Appalachian Trail RunVenture
- Maryland Trails
- Runaway Thoughts
- Running With Locals
- Training
- Why I Run
Trail running is hard, complicated and at times, it can be frustrating. Trail running is also enthralling, natural, the trail is alive and provides the…
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The History of the Baltimore Women’s Classic 5K from the Perspective of Mother and Daughter
- Community Stories
- Races
- Running With Locals
- Training
- Why I Run
Running is something that, for me, evolved over time. It began with friends as a way to get exercise and connect with other women. Most…
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What it means to be EPIC?
- Community Stories
- Races
- Runaway Thoughts
- Running With Locals
- Tips
- Training
- Why I Run
What does it mean to be EPIC? Epic is an adjective that Charm City Run uses a lot and now we’re giving it real meaning.…
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How to Make Running a Habit
- Runaway Thoughts
- Running With Locals
- Training
- Why I Run
I have had quite a few people ask me; how do you stay so structured with your runs? They talk about how the first week…
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Celebrating 10 Years of Running Sole of the City 10K
- Community Stories
- Races
- Running With Locals
- Training
- Why I Run
I recently signed up for my 10th Sole of the City (SOTC) 10K race for 2022. I have run every SOTC race since its inception…
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Take Your Pandemic Miles to the Next Step with a CCR Training Group and Race
- Community Stories
- Running With Locals
- Training
- Why I Run
During the pandemic most people found themselves not able to do many things that we took for granted, including our indoor physical fitness activities. With…
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The Mindset Experience Podcast Featuring Josh Levinson
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
This podcast integrates Dr. Arman Taghizadeh’s (aka “Dr. T”) experience as a board certified Psychiatrist, NCAA division 1 wrestler, and current competitive athlete as he…
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Mindset, Mental Health and Miles by Dr. T
- Community Stories
- Why I Run
As a Board Certified Adult, Child and Adolescent Psychiatrist who specializes in Sports Psychiatry, I help individuals improve their performance by identifying emotional barriers to…