-
An Interview with Dave Berdan, 2015 Baltimore Marathon Champ
- Nutrition
- Tips
- Training
Dave Berdan was the Baltimore Marathon Champ in 2015 and 2013 and when Under Armour was still recruiting International competitors in 2011 he finished tenth…
-
Calling All New Runners: Here’s Some Helpful Advice!
- Tips
- Training
Making the decision to take on running not only as a form of staying fit, but as a hobby can be intimidating. Whether you discovered…
-
Staying Safe on Night Runs
- Tips
Night time is creeping in earlier and earlier every day, and with that comes the cold winter winds. Fear not, runners! We want you to…
-
Keys to Staying Injury Free
- Tips
- Videos
Roll Away Your Injuries – Anthony Inzirillo ATC & Charm City Run Manager Let’s stay injury free this weekend. Good luck to all those participating in…
-
Rain, Rain Go Away – Tips for Running in the Rain!
- Tips
- What to Wear
With lots and lots of rain in the forecast, and many of you heading into a races this weekend, here are some tips to get…
-
Race Day Ready #1
- Footwear
- Tips
- What to Wear
Getting ready for the Baltimore Running Festival? It’s important to make sure you have the right gear to help you get through the day comfortably…