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Finding My Stride at 30, My Passion at 48: A Running Journey
- charm city run
- Maryland Trails
- running
- Running With Locals
- trail running
- trail training groups
- trails
- training
- Training
- training groups
- why i run
- Why I Run
By: Mindy McCue, Charm City Run Timonium Team Member Running journeys come in all shapes and sizes and timelines. I started running when I was…
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Running for Community: Ryan’s Journey to the Marine Corps Marathon
- Community Stories
- Runaway Thoughts
- Running With Locals
- Training
- Why I Run
Interview with Ryan McGonigle, Managing Director of VOLO Sports from “Maybe Running Will Help Podcast” with Nicky Tamberrino One week after completing his first marathon,…
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The Enduring Impact of Sports: A Conversation with Linda Flanagan
- child development
- Community Stores
- maybe running will help
- Runaway Thoughts
- Running With Locals
- sports
- Why I Run
Podcast interview by Nicky Tamberrino of Maybe Running Will Help In a recent episode of the “Maybe Running Will Help” podcast, host Nicky sat down…
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My Journey to Catching the Running Bug
- Community Stories
- ironman
- races
- Races
- Runaway Thoughts
- running
- Running With Locals
By: Zachary Smith, CCR College Ambassador My name is Zachary Smith and I am a Charm City Run College Ambassador for the B3 series. This…
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Remember to Find Your Why?
- Annapolis
- Races
- Running With Locals
- training
- Training
- Why I Run
By: Shelly Pace, Charm City Run Training Coach My name is Shelly Pace and I am the half marathon coach for Charm City Run Annapolis.…
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Run With It
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
Running has taught me that, much like life, despite meticulous planning, training, and preparation, the journey remains unpredictable.
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A Day in the Life at Charm City Run
- charm city run
- races
- Races
- Running With Locals
- Shop Local
- shop local
- stores
- training
- Training
- Why I Run
By: Julia Smyth, Charm City Run Timonium Manager Working at a running store has many perks, one of them being that you get to talk…
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First Race Do’s and Don’ts
- Races
- Running With Locals
- Tips
By: Karley Zinsmeister, Charm City Run Events Manager So, you’ve signed up for your first race and race day is approaching fast! We’ve all been…
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The Art of the Breath: How to improve your breathing during a run
- breathing
- Community Stories
- running
- running tips
- Running With Locals
- Tips
- Training
By: Dr. Matt Silver, Physical Therapist, and Founder of Alpha Project Phyzio & Performance If I’m being honest distance running is a little deceptive. It…
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Why I Run
- Community Stories
- marathon
- Runaway Thoughts
- Running With Locals
- training
- why i run
- Why I Run
By: Katelyn Clunk, Charm City Run Race Team Member My love for running began for a fairly common reason: my friends were running, and I…
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Top Places to Run in Baltimore County
- baltimore
- baltimore county
- Maryland Trails
- run routes
- running routes
- Running With Locals
- timonium
- top paces to run
- towson
- Where to Run
By: Julia Smyth, Charm City Run Timonium Manager NCR Trail – The NCR Trail is a packed trail so it isn’t too technical. You can…
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The Finish Line: It’s Just the Beginning
- annapolis
- Annapolis
- Community Stories
- races
- Runaway Thoughts
- running
- Running With Locals
- training
- why i run
- Why I Run
By: Margo Dekoch, CCR Race Team Member In the early stages of my college career, inspired by the optimism of New Year’s resolutions, I made…