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SUMMARY:Medical Mondays with ProAction PT
DESCRIPTION:To stretch or not to stretch? That is the question. Join us at Charm City Run Gaithersburg as Rachel Miller from ProAction PT will be leading an interactive workshop to learn what the best answer is for you. We will also be covering foam rolling\, tips on warming up and cooling down\, and covering some of the best tools for both. Sign up online to reserve a spot!
URL:https://prod-preview.charmcityrun.com/event/medical-mondays-with-proaction-pt/
CATEGORIES:Store Events
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